The holiday season is coming and in some cases, that means family drama. Christy Beck, from Beck Psychotherapy shares her tips for keeping the drama under control!

Controlling Family Drama During the Holiday Season

  1. Have realistic expectations
  2. Agree not to talk about certain topics
  3. Take care of yourself
  4. Look for the postive

Beck Psychotherapy is located at 103 East Beaver Ave. Suite #2 in State College, and at 700 Park Avenue Suite #1 in Altoona. You can call them at (814) 409-7744. Calls are answered 24 hours a day, seven days a week.