With the help of her triplets, Christy Beck from Beck Psychotherapy shows us how yoga can help kids relieve stress.
Beck Psychotherapy provides online screenings to help members of the community get treatment. Click the link for a free and anonymous screening. Beck Psychotherapy is located at 103 East Beaver Ave. Suite #2 in State College, and you can call them at (814) 409-7744. Calls are answered 24 hours a day, seven days a week.